I’ve been on a journey and it’s about to take a new tack.
For the last couple months, Lori Hoeck, of Think Like a Black Belt, and I have collaborated on a project. The result, The Narcissist: A User’s Guide, will be unveiled next week.
You might have already seen some Tweets or a post about this effort. Sirius Graphix has done an outstanding job of giving our content a visual makeover, allowing it to sing with full-throated melody. They could do the same for you and the song inside your writer’s voice. Read about how it all happened with us, and what it could mean to you, here. What goes around, comes around.
If you’re like me, when somebody launches an e-book, you’re interested in how it came to be. Like any travel writer, I’ve found I can’t possibly give you sufficient detail of my stay in a place that would compare with your actual experience of being there, had you never been. And even if you had, you’d be looking and experiencing with your own lens. And so it is with this book.
While I won’t give you my entire story for a variety of reasons, I can tell you I was involved with a narcissist for more than two decades. As well, there have been and possibly still are additional narcissists who play supporting roles in my life.
What’s different now? My dealings with them are more on my terms. If you’ve ever known a narcissist, or if you’re dealing with one now, you know your own terms can be a very difficult destination to reach.
It’s taken me a long time to get here. All those years ago, my primary reaction to narcissistic behavior in others was disbelief – as in not being able to comprehend how a person could ever think it was acceptable to treat other people so terribly. I never considered there might be something good that would emerge from such a horrible situation when I was living there. But now it has. What goes around, comes around.
Narcissists are emotional predators. In order to build up their own self-esteem, they suck yours out of you. Inhabiting their grotesquely distorted world – where you constantly fall short of ever-changing expectations – can lead to depression, apathy, feelings of dread, and other more serious disorders.
Like a garden-variety addict, a narcissist needs ever-greater amounts of his “fix,” which is comprised of elevating his own status by comparison with his inferiors. This would be everyone, of course, but most of all, you.
Lori, whose mission is to empower people to take charge of their physical and emotional safety, and I realized we had similar experiences with narcissistic individuals. When we agreed to collaborate, we wanted to organize what we had learned, and share tactics we had used with success. I never dreamed this process would send me on a temporary visit back to the barren emotional wasteland I lived in when involved with my narcissist. It was harsh, oppressive and terribly frightening.
And so, in a way, this collaboration has been a re-affirmation of the lengthier journey I made out of the dark years to the much better emotional place in which I live today. What goes around, comes around.
In The Narcissist: A User’s Guide, Lori and I provide a way to turn a toxic dynamic on its ear. Instead of the narcissist using you, the tools in the Guide can be used to leverage your strength and goodness against this emotional vampire. You can then demand the predator hunt elsewhere for its victims. And more importantly, you can put boundaries in place to guard against future detrimental encounters with narcissists.
Here are some reactions from previewers:
This is incredible! As it is printing off I am reading it…the contents cannot but help provide a space for reflection, decision-making, and healing for anyone involved in this kind of relationship. Great work! - Gracia Hegener
We all know the meaning of the word “narcissist”. Many of us know one or more of them and even more of us know someone with “narcissistic tendencies”. But we aren’t necessarily able to quickly identify them and how they operate in our lives. Lori and Betsy helped me in that regard. Their workbook is filled with examples, situations, and definitions that helped me recognize the narcissists in my life. Because of their work, I am better able to keep these narcissists at arm’s length and less a part of my life. Betsy and Lori have defined “freedom” in a new way for many. I highly recommend reading their work. – Mary Hoffman
Lori’s post today at Think Like a Black Belt gives you more great insight about what’s in the e-book. From start to finish, from identification to good riddance, at whatever stage in your relationship with a narcissist, our guide will help you move forward.
Instead of being stuck in a relationship that’s out of your control, you can take some back. Instead of someone constantly lording it over you, you can reclaim sovereignty over your own healthy relationships. And while you may not be able to change a narcissist, you can liberate yourself from their attempts at emotional imprisonment and deprivation.
Narcissists live and work in the same places we do. They make problems for human resource departments. They adversely affect teamwork in professional and recreational settings. They poison family relationships with abusive and cruel behavior. They inhabit the hallways of bureaucracies and troll the internet. The effects of their havoc can live on long after their departure. We think it’s time more people stood up to them. The Narcissist: A User’s Guide will show you how.
I said when we started, “If this e-book helps ONE person escape a damaging relationship, the work will be worth it.” I can tell you with certainty this objective has already been met. When it’s released next week, we’re going to see it happen over and over again. What goes around, comes around.
The Narcissist: A User’s Guide will be available for free download on February 2, 2010.



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I like the title’s double meaning.
While I’ve had to work with a few of these types – there always seems to be at least one at every job, right? – I’ve fortunately been able to avoid them on a personal level. However, most of my female friends have suffered at the hands of such misery makers. This seems like a great book which could help a lot of people. Kudos to your efforts to help others! I’ll check it out.
Hi Betsy,
Thank you for making this project a reality! It’s been great working with you. I love how you can nail down a concept while making the reader utter “Aha! That’s exactly right!”
David is so right in that these “misery makers” create suffering. I’m so glad we will be able to put some narcissists’ Kryptonite in everyone’s hands very soon!
Lori Hoeck´s last blog ..Ebook on narcissism is narcissists’ Kryptonite
Congratulations to you both on completing your project! I look forward to reading it. I was raised by a narcissist and was married to another, though in both cases there was more than narcissism involved.
Dot´s last blog ..Comment on On Becoming a Mother Too Young by Dot
What I find most amazing about this whole thing is how many people are coming forward with “You’re so right! I haven’t realized what was wrong until now, I thought it was all me!”
Deb Dorchak´s last blog ..How to Be Good: Part 1
Hi Betsy and Lori .. I’v been out with a narcissist – it was monstrous .. it didn’t last long thank goodness! I’ve read the Sirius article and the whole thing looks amazing and I’ll be watching eagerly in the background & learning as you go – well done and how fantastic to be involved in such a project. Good luck to you all.
Hilary Melton-Butcher
Positive Letters Inspirational Stories
Hilary´s last blog ..Haggis, Whisky and Poetry .. means only one thing "Robbie Burns"
Hi David – Thanks for your kind comment. “Misery-makers” indeed. They’re so miserable, they want you to be more. We’re hoping the book reaches and helps as many as possible.
Hi Lori – Back atcha, my friend. As I wrote in your comments, there are many gifts associated with this project, the best of which has been getting to know you better. What a blessing! Now let’s see what this thing does, eh?
Hi Dot – Thank you! Those involved with narcissists, we are coming to understand, comprise a big tribe. It’s amazing, too, how underserved in terms of concrete support the tribe is. We’re hoping to change that. We will be most grateful for your reactions, too. Having been there, you wear the t-shirt, too.
Hi Deb – I know! It’s amazing! This is so much more prevalent than I thought. And I remember you saying, when you’re in a relationship of this nature, you feel so alone and isolated. The reality is there are so many more in a similar circumstance. Time to show this stuff the light of day! Thank you, too, for the outstanding work you have done to make ours look so great!
Hi Hilary – You’re right, monstrous is a great descriptive. Being involved with one is like living with a hydra; it comes at you from all sides. Thank you for your kind words of support. We’re very excited!
This project has been a joy to work on. Before it is officially released it is already working its magi to help open eyes and turn lives around. I can’t wait for next week’s release!
Good Luck!
Wendi Kelly~Life’s Little Inspirations´s last blog ..Sith Lords In The Real World
No one should suffer demeaning anything at the hands of another.
I think the E-book will be a great gift, Betsy and Lori!
As you say, if it helps just one person, it will have been worth-while.
Jannie Funster´s last blog ..(And I Thought “Leaven” Was Just A Bread-Baking Thing!!)
Hi Betsy and Lori,
I want to thank you for allowing me the honour of previewing your book. The sub-title so easily could have been “You are NOT crazy”. I can’t wait for this important message to be launched to the world.
P.S. everyone please head over to Silver & Grace and read Betsy’s important physical health message on Osteoporosis. Thanks for sharing that with the world as well, Betsy
Eliza´s last blog ..Graceful Women: Wait! I’m Too Young to Have Osteoporosis!
Hi Jannie – You are so right, no one should ever suffer or inflict such suffering. Yet it happens everywhere. We can make it stop. Thanks for all the good, light-filled things you spread around the Universe, too.
Hi Eliza – You’re entirely welcome! We’ll not divulge your first two word response, though! That’s entirely your decision. And thank you for the opportunity to share on Silver and Grace, too.
I am really looking forward to your narcissism book. Siggy had this page open when I sat down at the computer, so I started reading, then scrolling all over the page looking for the download! Finally realized it is NOT February 2nd yet. Your descriptions of ship-building in analogy are great. …L
Hi Wendi – I just want to (very belatedly) thank you for all the input and support you’ve offered during this project. You and Deborah have worked tirelessly to ensure we have a beautiful product and a logical release. Lori and I can’t thank you enough.
Hi L – Welcome to PassingThru! It won’t be long now! I am glad you will be reading the book and look forward to your thoughts. Thank you.
Hi Betsy,
I’m so excited for you and Lori. The release of this wonderfully written book is tomorrow and like Lori said, “it will be Kryptonite in everyone’s hands…”. How true.
I wish you and Lori a world of success with the publication of this book. Knowing it is already helping others must touch your hearts.
Thank you for making me a part of it.
You gals ROCK!
Barbara Swafford´s last blog ..Unveiling The Results Of My Facelift